The unexpected benefits of dance

Unexpected Benefits of Dance

Dance class is a great time to immerse yourself in the…


dance safety tips

Dance Safety Tips

Whether you’re just starting, planning to start, or simply…


Why do Ballerinas Wear Buns?

Oh the ballerina bun. A hairstyle synonymous with ballet.…


healthy meals for ballet class workouts

Meals to Fuel You For Ballet Class

Prepping for dance classes can be tricky—eat too much, and…


ballet for 8 year olds

Ballet for 8 year olds

Parents often wonder what the best age is to enroll their…


how to become the best dancer in class

How to Be the Best Ballet Dancer in Your Class

If only there were a magical potion that you could take and…


ballet dancers wear leg warmers

Why Do Ballet Dancers Wear Leg Warmers

When you think of leg warmers, what’s the first thing that…


make pointe shoes more comfortable

How to Make Pointe Shoes Comfortable

Being comfortable in pointe shoes is about more than just…


Best ballet slipper and shoe brands

Best Ballet Slipper Brands

Whether you’re just starting or simply looking for the best…