ballet tips for beginner dancers

Advice and Tips for First-Time Ballet Dancers

So you’ve decided that it’s time to sign up for a dance…


starting ballet at 13 years old

Starting Ballet at 13

Following up to our post on ballet for 8 year olds, we’ve…


best dance movies and tv shows

20 Best Dance Movies, Documentaries, and TV Shows

Looking for inspiration to improve your own dance skills?…


post ballet class self care

Ballet Post-Class Self Care Tips

Exercise through ballet class itself can be a great way to…


how much do professional ballerinas make

How Much Do Ballerinas Make

Growing up, a lot of us have dreams of becoming…


The unexpected benefits of dance

Unexpected Benefits of Dance

Dance class is a great time to immerse yourself in the…


dance safety tips

Dance Safety Tips

Whether you’re just starting, planning to start, or simply…


Why do Ballerinas Wear Buns?

Oh the ballerina bun. A hairstyle synonymous with ballet.…


healthy meals for ballet class workouts

Meals to Fuel You For Ballet Class

Prepping for dance classes can be tricky—eat too much, and…


ballet for 8 year olds

Ballet for 8 year olds

Parents often wonder what the best age is to enroll their…