dance burnout

5 Time Management Tips to Prevent Dance Burnout

One of the best posts and episodes we did for MomShine in…


dancers learning a dégagé

What is a Dégagé in Ballet?

What is a degage? In ballet, the term "dégagé" refers to a…


dancers preparing to perform a coupé

What is a Coupé in Ballet?

A coupé in ballet defines an action that has a "cutting…


Average cost of pointe shoes and ballet shoes

Average Cost of Pointe Shoes

Pointe shoes, those elegant and essential tools of…