muscles used in a plie

Muscles Used in a Plie

A plie is one of the basic movements in ballet that…


nest adult beginner ballet shoes

Best Ballet Shoe for Beginner Adults

Starting or returning to ballet can be both exhilarating…


ballet dance bag

What's in Your Ballet Dance Bag?

One of the most common questions I get is “what do I…


ballet gear for adults

Ballet Gear for Adults

If you’re an adult getting into ballet (or back into it),…


convertible ballet tights

Why Do Ballet Tights Have Holes

If you’re new to ballet and just bought a pair of tights,…


Average cost of pointe shoes and ballet shoes

Average Cost of Pointe Shoes

If you’re about to get on pointe, then I’m sure you’re…


best ballet tights

Best Ballet Tights

If you’re like me, you like a good pair of tights. I ran…


getting back into ballet

Getting Back Into Ballet

For the vast majority of us, we started dancing ballet at…


ballet studio revenue

How to Increase Ballet Studio Revenue

If you own your own ballet studio, you’re probably…


ballet summer intensive survival guide

Ballet Summer Intensive Survival Guide

Summer intensives are great way to improve your…