muscles used in a plie

Muscles Used in a Plie

A plie is one of the basic movements in ballet that…


ballet dance bag

What's in Your Ballet Dance Bag?

One of the most common questions I get is “what do I…


ballet gear for adults

Ballet Gear for Adults

If you’re an adult getting into ballet (or back into it),…


Average cost of pointe shoes and ballet shoes

Average Cost of Pointe Shoes

If you’re about to get on pointe, then I’m sure you’re…


best ballet tights

Best Ballet Tights

If you’re like me, you like a good pair of tights. I ran…


getting back into ballet

Getting Back Into Ballet

For the vast majority of us, we started dancing ballet at…


ballet studio revenue

How to Increase Ballet Studio Revenue

If you own your own ballet studio, you’re probably…


ballet summer intensive survival guide

Ballet Summer Intensive Survival Guide

Summer intensives are great way to improve your…


ballet summer intensives

List of Ballet Summer Intensives

With summer around the corner, you’re probably thinking…


ballet tights from capezio how to wash and alternatives

How to Wash Capezio Tights

Every dancer has their own preference for ballet tights.…