The unexpected benefits of dance

Unexpected Benefits of Dance

Dance class is a great time to immerse yourself in the…


Why do Ballerinas Wear Buns?

Oh the ballerina bun. A hairstyle synonymous with ballet.…


healthy meals for ballet class workouts

Meals to Fuel You For Ballet Class

Prepping for dance classes can be tricky—eat too much, and…


ballet for 8 year olds

Ballet for 8 year olds

Parents often wonder what the best age is to enroll their…


how to become the best dancer in class

How to Be the Best Ballet Dancer in Your Class

If only there were a magical potion that you could take and…


ballet dancers wear leg warmers

Why Do Ballet Dancers Wear Leg Warmers

When you think of leg warmers, what’s the first thing that…


Best ballet slipper and shoe brands

Best Ballet Slipper Brands

Whether you’re just starting or simply looking for the best…


full sole vs split sole ballet shoe differences

Full Sole vs Split Sole Ballet Shoes

Canvas ballet shoes come in a couple of different models.…


Does Ballet Ruin Your Feet?

We’ve all seen the photos. You know the ones… Like this.…


ballet tights

Ballet Tights - Answers to Every Question About Ballet Tights

When starting ballet, a lot of young dancers and dance…