best dance movies and tv shows

20 Best Dance Movies, Documentaries, and TV Shows

Looking for inspiration to improve your own dance skills?…

by Audrey Collins

post ballet class self care

Ballet Post-Class Self Care Tips

Exercise through ballet class itself can be a great way to…

by Audrey Collins

how much do professional ballerinas make

How Much Do Ballerinas Make

Growing up, a lot of us have dreams of becoming…

by Audrey Collins

Cross Training for Ballet Dancers

Just because you dance, doesn’t mean that needs to be your…

by Audrey Collins

The unexpected benefits of dance

Unexpected Benefits of Dance

Dance class is a great time to immerse yourself in the…

by Audrey Collins

Why do Ballerinas Wear Buns?

Oh the ballerina bun. A hairstyle synonymous with ballet.…

by Audrey Collins

healthy meals for ballet class workouts

Meals to Fuel You For Ballet Class

Prepping for dance classes can be tricky—eat too much, and…

by Audrey Collins

ballet for 8 year olds

Ballet for 8 year olds

Parents often wonder what the best age is to enroll their…

by Audrey Collins

how to become the best dancer in class

How to Be the Best Ballet Dancer in Your Class

If only there were a magical potion that you could take and…

by Audrey Collins

ballet dancers wear leg warmers

Why Do Ballet Dancers Wear Leg Warmers

When you think of leg warmers, what’s the first thing that…

by Audrey Collins