best dance movies and tv shows

20 Best Dance Movies, Documentaries, and TV Shows

Looking for inspiration to improve your own dance skills?…


post ballet class self care

Ballet Post-Class Self Care Tips

Exercise through ballet class itself can be a great way to…


how much do professional ballerinas make

How Much Do Ballerinas Make

Growing up, a lot of us have dreams of becoming…


Cross Training for Ballet Dancers

Just because you dance, doesn’t mean that needs to be…


The unexpected benefits of dance

Unexpected Benefits of Dance

Dance class is a great time to immerse yourself in the…


Why do Ballerinas Wear Buns?

Oh the ballerina bun. A hairstyle synonymous with ballet.…


healthy meals for ballet class workouts

Meals to Fuel You For Ballet Class

Prepping for dance classes can be tricky—eat too much, and…


ballet for 8 year olds

Ballet for 8 year olds

Parents often wonder what the best age is to enroll their…


how to become the best dancer in class

How to Be the Best Ballet Dancer in Your Class

If only there were a magical potion that you could take and…


ballet dancers wear leg warmers

Why Do Ballet Dancers Wear Leg Warmers

When you think of leg warmers, what’s the first thing that…