a day in the life of a ballet dancer

Behind the Curtain: A Day in the Life of a Professional Ballet Dancer

People often ask me what it’s really like to be a ballet…


Harmonious Movements: The Integral Role of Music in Ballet

When I first started dancing, my teachers always reminded…


ballet mental health

Mental Health in Ballet: Balancing the Art with Well-Being

Ballet is as much a mental challenge as it is a physical…


From Tutu to Today: The Evolution of Ballet Costumes

When most people think of ballet, the image that probably…


emerging ballet companies

Rising Stars: Emerging Ballet Companies to Watch

Ballet will always have its classics—the big-name companies…


ballet performance from one of the best ballet companies

The Top 25 Ballet Companies in the World: A Definitive Guide

Ballet is a timeless art form that has captured the hearts…


The Evolution of Ballet: Tradition Meets Modern Storytelling

Ballet has always held a special place in my life. I grew…


13 Best Ballet Theaters In the United States to Watch a Performance

Experiencing ballet across the United States has been a…