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Raising the Barre

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common pointe shoe problems

Common Pointe Shoe Problems

February 1, 2017Injury Prevention,Pointe-rs

Oh ya! You finally got permission to go on pointe! Now it’s…


by BalletBox

pointe shoe fitting guide

Pointe Shoe Fitting: Complete Guide to Getting the Best Pointe Shoes

January 21, 2017Products,Discover,Pointe-rs

So you made it. It’s time to get your first pair of pointe…


by BalletBox

ballet moms and dads

Things Ballet Moms and Dads Need to Know

September 23, 2015Discover

Raising a ballet dancer may seem cute at first, but it’s…


by BalletBox

sartorius muscle sprain

Sartorius Muscle Sprain: What is it and how do you avoid it?

September 16, 2015Injury Prevention

All ballet dancers need to be aware of the sartorius muscle…


by BalletBox

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