In ballet, there are eight (8) body positions that dancers…
by Audrey Collins
If you’ve been doing everything right, like exercising…
When it comes to self-care practices, getting a massage is…
You’ve probably heard the term bow legged before, but what…
We’ve all stared at the old dance costumes pushed to the…
You’ve probably heard your dance teacher talk about foot…
“Dress to impress.” We’ve heard this saying one time or…
Ballet is not only a great way of staying in shape, but…
There are plenty of different reasons why you might be…
One of the most exciting parts of dance is performing.…
