Person, ballet dancer and feet with injury, pain or ache from accident, muscle tension or broken bone on studio floor. Closeup of female person, ballerina and hands on foot for sore joint or sprain

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Person, ballet dancer and feet with injury, pain or ache from accident, muscle tension or broken bone on studio floor. Closeup of female person, ballerina and hands on foot for sore joint or sprain

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Injury Prevention
Injury Prevention for Ballet Dancers: Essential Tips for Strength and Longevity
Person, ballet dancer and feet with injury, pain or ache from accident, muscle tension or broken bone on studio floor. Closeup of female person, ballerina and hands on foot for sore joint or sprain

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