Contributing Writer, Technique & Pointe
Miss Haley
Miss Haley writes BalletBox’s technique and pointe coverage, translating studio experience into clear, practical guidance for dancers working toward and dancing on pointe.
Articles
By Miss Haley
Ballet Warm-Up Essentials: Gear and a Routine to Dance Safely
What to wear and how to warm up before ballet, with the warm-up gear worth owning and a simple routine that gets you ready to dance without injury.
Pointe Shoe Accessories: The Essentials Every Dancer Needs
The pointe shoe accessories that actually matter, from toe pads and spacers to ribbons, elastics, and blister care, and how to use each one.
Tendu in Ballet: How to Do a Perfect Tendu
A tendu is one of the most fundamental steps in ballet. Learn what a tendu is, how to do it correctly, and the common mistakes to avoid for a clean, strong tendu.