Ballet Term
Sissonne
Sissonne is a ballet term that describes a dancer jumping from two feet and splitting there legs like scissors in mid-air prior to landing.
A sissonne is a jump that takes off from two feet and lands on one. In the air the legs open, often splitting apart like a pair of scissors, before the dancer lands and closes. It is a lively, versatile jump that appears in many directions and sizes throughout ballet.
How it is performed
From a fifth position plié, the dancer springs up off both feet at once. In the air the legs open into the chosen shape, and the dancer lands on one leg while the other extends out or closes in behind. The takeoff from two feet gives the jump its lift, and the landing on one leg gives it its direction and finish. A soft plié on landing keeps it controlled.
Kinds of sissonne
- Sissonne ouverte, where the legs stay open on landing, showing a clear extension
- Sissonne fermée, where the working leg closes quickly into fifth on landing
- Sissonnes can travel forward, backward, or sideways, and can be small and quick or large and soaring
Tips for beginners
Push evenly off both feet so you go straight up, not lopsided. Keep the upper body lifted and let the arms help carry you. Land through the whole foot into a soft plié, and make sure the shape of the legs is clear in the air, since the split is what gives the sissonne its bright, scissoring look.
Good to know
Frequently Asked Questions
What is a sissonne in ballet?
It is a jump that takes off from two feet and lands on one, with the legs often opening apart like scissors in the air.
What is the difference between sissonne ouverte and sissonne fermée?
In sissonne ouverte the legs stay open on landing to show an extension, while in sissonne fermée the working leg closes quickly into fifth position.